<< Yoga – Bali Yoga Studios@Hotel Komune & Beach Club Bali – Keramas >>
Komenu豪華的瑜伽館，享有壯麗的叢林和海景。
展館Pavilion和設施旨在讓瑜伽團體和教師在峇里島舉辦他們自己的靜修會，以及日常瑜伽課程。 請注意：瑜伽課程對客人來說是額外的，除非作為套餐的一部分來參與。
團體可以利用Komune海濱住宿，提供壯觀的畫布，可以從中創建自己獨特的瑜伽靜修地。
YOGA STUDIOS:
BEACHFRONT YOGA SHALA –
Ocean Warung位於風景如畫的位置，可俯瞰大海。 這是以日出瑜伽開始新的一天或享受清新的海風的理想場所。
Ocean Warung可容納 20 人。
TROPICAL YOGA SHALA –
Jungle Pavilion最多可容納80名學生，配備AV和電源，非常適合團體訓練和瑜伽教學。還專為空中瑜伽而設計，適合那些選擇嘗試的人。
INSIDE TRAINING STUDIO –
Komune的內部培訓室提供更私密的體驗，僅可容納 15 位顧客，提供更個性化的瑜伽課程。 培訓室設有空調和美麗的景色，非常適合教師培訓。
WELL-EQUIPPED YOGA CENTRE –
- Yoga mats
- Yoga straps
- Yoga blocks
- Aerial yoga equipment
YOGA CLASSES:
Vinyasa:
Also known as “flow” yoga, Vinyasa yoga is an active, dynamic style of yoga that uses the breath to coordinate one’s movements smoothly from one posture to the next. Expect to create some inner heat and sweat.
Iyengar:
A traditional form of yoga that focuses on precise alignment and longer holds in posture. Known for utilising a variety of props in class to make postures more accessible.
Restorative:
A quiet and extremely relaxing style of yoga meant to nourish and rejuvenate body and mind. A static style of yoga with very little movement, supported by bolsters and blocks.
Ocean Flow:
A smooth, flowing class that integrates breath with vinyasa sequences, balance, deep stretches and longer holds. Ocean flow will leave you calm and happy.
Dynamic Hatha:
Combines the strength of held postures and the serenity of breath directed movement, resulting in deep, relieving relaxation.
Pranayama:
Pranayama is the formal practice of controlling the breath, which is the source of our prana, or vital life source.
Aerial Yoga:
Hanging safely upside-down laughing with some moves you didn’t even dream possible. Yoga with a twist, come and try.
Yin:
A quiet, meditative yoga practice. Yin poses are all done on the floor and are held for longer periods of time to get into the deeper connective tissues.
Meditation:
The practise of turning your attention away from distracting thoughts and focussing on the present moment. It can involve focussing on the breath, bodily sensations or mantra.
SUP Yoga:
A fun and challenging way to practice yoga, promoting balance, strength and awareness of weight and posture. An isometric workout that strengthens your core and brings a smile to your face.
Add : Jl. Keramas Beach, Medahan, Blahbatuh District, Gianyar Regency, Bali 80361
Tel : 0361-3018888
https://www.komuneresorts.com/bali-yoga.html
