<< The Spa@The Legian Seminyak >>
Wellness by The Legian Creations
受本地治療傳統和大量本地種植成分的啟發，一組芳香療法師，化學家和天然產品專家為The Legian Seminyak配製了各種獨特的產品。所有的產品都完全不含有害化學物質，並採用無塑料，可持續和可重複使用的包裝。
Retreat and re-energise before or after a treatment in our sumptuous Relaxation Lounge and enjoy some refreshing tropical fruit or reviving herbal infusion.
- Hot and cold plunge pools
- The Relaxation Lounge
- Changing room
THE SPA MENU…
SIGNATURE RITUALS – 120 min
The Legian Indulgence
The ultimate in indulgent relaxation, this pampering treatment offers a full head-to-toe experience, including our signature Four-Hand Massage, followed by a simultaneous combination of foot massage and facial therapy at the skillful hands of two of our
Included: Foot Ritual – The Legian Four-Hand Massage – Foot Massage – Traditional Facial
The Legian Bliss
This gentle detoxifying treatment focuses on a deep cleanse to rid the body of impurities, using highly effective sea minerals to polish the skin, followed by our signature Java Sea Wave Massage and Refreshing Facial to complete a blissful experience.
Included: Foot Ritual – Sea Mineral Body Polish – The Legian Java Sea Wave Massage – Traditional Facial
ILA BLESSING RITUALS – 120 min
The root chakra (Muladhara) is located at the base of the spine, anchoring the spirit to the material world. This treatment, including Tibetan singing bowls and a slow, deep massage, induces a deep sense of stillness.
Included: Foot Ritual – Sound Healing – Smoking Ritual – Body Polish – Kunye Massage
The sacral chakra (Swadhisthana) is located in the lower abdomen and governs fertility, virility and creativity. Ideal for couples to experience together, this nurturing treatment combines a lymphatic scrub and flowing massage, restoring a healthy emotional and
Included: Foot Ritual – Lymphatic Body Polish – Massage – Body Pack
The navel chakra (Manipura) is in the solar plexus, and is the centre of health and vitality. This energising treatment includes a scrub, wrap and revitalising massage, to restore inner radiance and positive emotions.
Included: Foot Ritual – Sound Healing – Energising and Detoxifying Body Scrub – Bio-energy Body Wrap – Marma Point Massage
The heart chakra (Anahata) is located in the chest, governing compassion, forgiveness and generosity. Balancing the chakra during this gentle treatment, including sound healing and massage, is beneficial for the circulatory system and heart.
Included: Foot Ritual – Sound Healing – Body Polish – Anahata Massage
The throat chakra (Vishuddha) controls our communication and self-expression. Using yoga, healing sounds and a specialised facial massage, this treatment reconnects the mind with a positive flow, encouraging a deep and restful sleep.
Included: Foot Ritual – Sound Healing – Smoking Ritual – Body Polish – Facial Therapy
The third-eye chakra (Ajna) is in the centre of the forehead, dealing with perception, intuition and concentration. This meditative treatment uses yoga, breathing techniques and a facial technique to clear the mind and create a sense of peace.
Included: Foot Ritual – Body Polish and Wrap – Ajna Facial
The crown chakra (Sahasrara) is located at the top of the head and represents inner wisdom and our connection to the cosmic universe. This gentle yet powerful treatment uses a variety of massage techniques to create a blissful state of mind.
Included: Foot Ritual – Sound Healing – Chakra Blessing with warm oil – Face Massage
Balinese 60 min – 90 min
This relaxing traditional massage, rooted in the Balinese skills of healing, uses special stretching techniques, smooth movements and pressure point activation to effectively improve circulation, and relieve stress and tension.
Bali Yoga 90 min
An ancient massage technique that combines special stretching and deep pressure point work to improve energy flow, relaxing and re-energising both mind and body. No oil is used for this massage and loose-fitting clothing will be provided.
Java Sea Wave 60min – 90 min
Echoing the gentle motion of ocean waves over the body, this unique massage incorporates long, specialised strokes, creating a rhythmic, fluid motion which brings about a blissful sense of tranquility.
The Legian 60 min – 90 min
Two highly skilled therapists use a specialised fusion of Shiatsu, Thai, Swedish, Balinese and Hawaiian Lomi-Lomi massage. The smooth, synchronised motion of this four-hand massage is profoundly relaxing.
Slimming 60 min
This vigorous treatment uses an invigorating personalised oil blend with a customised massage technique to stimulate the body’s ability to break down fat, increase metabolism, and eliminate water retention.
Volcanic Warm Stone 90 min
Using the wisdom from ancient Kahunas (Hawaiian Shamans), this treatment incorporates Balinese healing energy by sourcing stones from the river at the foot of Mount Agung, which are gently warmed and used in a targeted massage to deeply relax tense muscles.
Spinner Tonic 60 min
This massage is designed for athletes who regularly undergo intense exercise and may suffer from muscle aches and fatigue. Repeated energetic pressure on affected areas helps to eliminate toxins, as well as relax and help muscles recover. The circulation is stimulated and limbs regain a sense of lightness.
Foot 60 min
Our highly-skilled therapists use thumb and finger pressure techniques on specific points on the feet, helping to stimulate blood flow and lymphatic drainage, and simultaneously bringing on a deep sense of calm and relaxation.
Ananda Face Therapy by ila 60 min
This treatment begins with a gentle cleanse and exfoliation, followed by the application of powerful oils to rejuvenate skin cells. A personalised Marma massage restores natural luminance, whilst a soothing mask reduces inflammation.
Renewed Recovery Facial by ila 60 min
This medicinal therapy cleanses and refreshes congested or scarred skin. Lymphatic drainage, warm herbal poultices and a mud mask release toxins, reduce puffiness, even out skin tone and brighten the complexion, softening fine lines and wrinkles.
Dreamtime Face Therapy by ila 60 min
This soothing treatment works to restore the balance of the throat chakra (the body’s sleep center). A light massage is followed by the smoothing of herbal poultices over specific Marma points to encourage deep rest.
Traditional Facial 60 min
A bespoke facial therapy which uses hand-picked local flowers, herbs and spices to enhance your natural beauty and healing. Prepared daily, and tailored to your skin, the treatment will balance, cleanse, exfoliate, nourish and relax.
Men’s Rejuvenation Face Therapy by ila 60 min
A restorative facial, perfect for combatting jet lag and rejuvenating skin. A variety of lymphatic drainage techniques, poultices and a mask reduce water retention, encourage toxin release and boost collagen, reducing fine lines and wrinkles.
Men’s Purifying Face Therapy by ila 60 min
This stimulating treatment is a rehydrating detox for the face, using nutrient-rich marine flora with lymphatic drainage and warm herbal poultices. Skin is purified and a nourishing mask encourages collagen production.
Men’s Radiant Facial by HOMMAGE 45 min
This invigorating, skin-balancing facial, exclusively curated by HOMMAGE in partnership with Wellness by The Legian, uses pharmaceutical-grade products to thoroughly cleanse, exfoliate and massage the face. The complexion is rejuvenated, leaving a healthy glow, while focus on the neck and shoulder significantly eases tension.
Junior Face Therapy by ila 40 min
This light facial therapy is a gentle introduction to the benefits of deep relaxation. Beginning with a Rose Marma massage, and using warmed poultices and a refreshing mask, the all-natural ingredients improve circulation and address hormonal imbalances. Recommended for ages 10 to 17.
ADD-ON TREATMENTS – 30 min
Balinese Boreh Body Wrap
A fragrant mixture of local spices is applied to the skin to help drain the lymph, soothe muscles and cleanse and nourish the skin. A traditional head massage is given while the wrap works its magic.
Coconut Body Polish
Coconut is the perfect nourishing body scrub for dry and sensitive conditions, infusing the skin with vitamin E and helping restore elasticity and suppleness. Especially beneficial after exposure to the sun, as is the cooling and refreshing cucumber mask.
Sea Mineral Body Polish
This blend of essential oils and sea minerals nourishes and softens your skin. Hot towels are applied to infuse the nutrients and essential oils promote toning, cell renewal and a deep sense of relaxation.
Traditional Lulur Body Polish
Lulur, made from rice powder, turmeric, and sandalwood powder, originated in the royal palaces of Central Java in the 17th century, and is still used by Indonesian women today. It is used for the removal of dead skin, as well as the nourishment of tired skin.
GROOMING – 60 min
Treat your hands and nails with this deluxe spa treatment. Hands are gently scrubbed followed by a relaxing hand massage. Conditioning oil is applied to the cuticles and a final application of lotion leaves hands smooth and hydrated.
Included: Exfoliation – Aromatherapy Hand Polish and Mask – Massage – nail oil and lotion application
This pampering spa pedicure includes a stimulating foot scrub and relaxing foot massage. Conditioning oil and lotion is applied to the nails and feet, resulting in tired feet feeling fresh and revitalised.
Included: Exfoliation – Aromatherapy Foot Polish and Mask – Massage – nail oil and lotion application
Creambath for Hair and Scalp
Enjoy a traditional Indonesian treatment that targets the hair and scalp. A stimulating massage using a nourishing cream, specially tailored to your hair, releases tension around your head. The neck, shoulders and hands are pampered while the hair is then
cocooned in a warm towel to infuse the benefits from the products.
Included: Hair and Scalp Massage – Hair Steam – Shoulder, Neck and Hand Massage
Arrival time 到達時間
Cancellation policy 取消政策
Spa attire 溫泉服裝
• Calm 冷靜的
• Detox 排毒
• Fit 合身
• In touch 聯繫
SEASONAL RETREAT PROGRAMMES
定期邀請各種各樣的健康顧問到The Legian Seminyak向客人介紹他們的專業知識和建議。 我們的專家包括中醫(TCM)，營養師，自然療法和正念冥想。
The Wellness Boutique
The Legian Seminyak專為健康而設計的一系列獨特手工製作的物品，可讓您回家後持續改善您的健康之旅。
Add : Jl. Kayu Aya, Seminyak Beach Bali 80361, Indonesia
營業時間 : 09:00-21:00
Tel : 0361-731283