<< REVĪVŌ Wellness Retreats – Nusa Dua 全新價位及早鳥10~20%促銷 til 31/Mar/2023 >>
REVĪVŌ/re’wi:.wo:/含義是“我會再次生活”,來自拉丁語中的動詞”revivere復活”。
2018年開幕的REVĪVŌ Wellness Resorts度假村坐落在峇里島Nusa Dua的3公頃的柚木林中,周圍是茂密的熱帶雨林和印度洋。Balinese Style的豪華套房和別墅,營養豐富的美食餐廳,酒吧和泳池休息室以及一流的健身和水療設施。不是針對客人的特定疾病或受傷進行治療。 而是通過專注於整體治療,養生勝地實現了“療愈”,思維訓練和自我意識的概念。
“健康不僅是一種愉悅感,而且是一種寧靜與滿足感。 一個以所有情感狀態和所有悲傷快樂為基礎的狀態”。REVĪVŌ的想法和承擔幸福最大程度地強調了內在自我在生活體驗中獲得滿足。並相信,幸福是在生活蒸蒸日上並擁有一種超出自身樂趣的知識中獲得滿足感。 幸福是一種存在方式。 為了變得快樂,必須學習如何改變自己。 所需要的是視角和態度的內在變化,這是任何人都可以在一定的方向和毅力下發展的技能。
在REVĪVŌ的使命是教育客人學會擁抱變化並審視自己的情感。 提供的身體護理,活動和營養保健品旨在發展人生最重要的技能:思維訓練,最終實現思維轉變。
為了達到最佳的狀態,採取整體和系統的方法,將身體視為一組整體的個體系統,並根據睡眠,飲食的優先順序對其進行優化。 加上健身,確定需要改進的地方,並採取步驟改善身體的各個部位。
簡單來說,REVĪVŌ Wellness Resorts的經營方向有如COMO Shambhala,而整體飯店建築彷彿是AMAN Villas at Nusa Dua翻版。
4 x Garden Suite
2 x 1-Br Villa(2間sharing pool,也是2-Br private villa)
2 x 1-Br private pool Villa
1 x 2-Br private pool Villa
2 x 4-Br private pool Villa
B&B房價含-
Welcome drink/in-room fruit basket/public pool/WiFi
每天可加價選擇Wellness Package :
Level-1 for Destress & Relax/Press reset
Welcome drink/in-room fruit basket/public pool/WiFi
再加 Pre-Arrival questionnaire/airport VIP(international)/round airport transfer/personalzed retreat journal to take back home/daily rituals/Full-board(lunch+dinner)/arrival consultation/Daily 2-time collective holistic fitness activity(1hr)/Daily 1-time specific Spa treatment(1hr)
————————————————-
Level-2 for Emotional Balance & Mind training/Vegan Yoga/Reshaping/Yoga & Ketogenic/Couple Retreat/Family Retreat
Welcome drink/in-room fruit basket/public pool/WiFi
Pre-Arrival questionnaire/airport VIP(international)/round airport transfer/personalzed retreat journal to take back home/daily rituals/Full-board(lunch+dinner)/arrival consultation/Daily 3-time collective holistic fitness activity(1hr)/Daily 1-time specific Spa treatment(1hr)
再加 Revivo souvenir/exit consultation
————————————————-
Level-3 for sleep well/Anti-ageing & longevity/Detox & Organic Weight loss
Welcome drink/in-room fruit basket/public pool/WiFi
Pre-Arrival questionnaire/airport VIP(international)/round airport transfer/personalzed retreat journal to take back home/daily rituals/Full-board(lunch+dinner)/arrival consultation/Daily 3-time collective holistic fitness activity(1hr)/Daily 1-time specific Spa treatment(1hr)/Revivo souvenir/exit consultation
再加 Fitness evaluation/Nutrition guidance consultation
全新價位至31/Mar/2023, 並提供早鳥10%~20%折扣促銷
有興趣可洽Casa Chen 0932-043913, mail to casachen@neverneverlandinbali.com
https://www.revivoresorts.com/
按右鍵 可連結 Factsheet https://www.revivoresorts.com/wp-content/uploads/2021/09/REVIVO-Brand-Brochure-2022.pdf
按右鍵 可download Factsheet REVĪVŌ Signature Retreats 2021
REVĪVŌ WELLNESS RESORT BALI – FAQs 2021
REVĪVŌ Wellness Resort Bali Floor Plan
REVIVO WELLNESS RESORTS
Meaning, “I’ll live again” in Latin, REVĪVŌ specialises in transformational health and wellness experiences offering our guests a unique journey to self-discovery and ultimate happiness.
在世界各地的豪華環境中,獨有的 REVĪVŌ 方法與瑜伽、普拉提、冥想、高級SPA護理和個性化的食物菜單相結合,帶來難忘的靜修體驗,保證讓您感覺煥然一新。
An introduction to REVĪVŌ
REVĪVŌ Wellness Resorts是可持續發展的健康飯店,提供全面、個性化的靜修,教授自我意識、正念和確保身心平衡、活力和幸福的不同實踐。
每家REVĪVŌ都提供一系列受當地古老治療傳統啟發的健康計劃,旨在維持或改善特定的情緒、身體和心理健康狀況。 REVĪVŌ Wellness Retreats 渴望成為一種量身定制且以結果為導向的整體轉型體驗。
- MISSION : 是提供美麗、安全和支持性的環境,通過引導客人踏上自我發現、康復並最終走向身心和諧與幸福的旅程,鼓勵和幫助客人豐富他們的生活。
- VISION : REVĪVŌ 旨在成為一個國際知名的健康品牌,以促進個性化和變革性的靜修體驗而聞名,同時積極支持當地社區並參與再生實踐,希望創造一個更健康、和諧的未來。
REVĪVŌ Wellness Resort, Bali
REVĪVŌ Wellness Resort坐落在峇里島南部Nusa Dua微風輕拂的山丘中,分佈在3公頃的柚木林中,周圍環繞著茂密的熱帶雨林和印度洋。
寓意“我會再活一次”,REVĪVŌ擁有16間峇里島風格的豪華套房和別墅、一家營養豐富的美食餐廳、酒吧和泳池酒廊,以及一流的健身和SPA設施。
我們的健康療養中心專注於整體治療和正念練習,鼓勵自我反省,並提供通往持久健康和幸福的途徑。 與我們一起踏上轉型之旅,開始親身體驗內心的平靜和深度放鬆。 鍛煉、深度睡眠並用有益健康的食物滋養您的身體,同時治療您身體、心理和情緒健康的各個方面。
Accommodation & Facilities
REVĪVŌ健康度假村提供16間峇里島風格的套房,每間套房均配有薄紗覆蓋的四柱床、辦公桌和沙發床休息區、下沉式浴缸和可欣賞花園景色的淋浴間以及戶外用餐設施:私人翠綠 花園、私人庭院或私人游泳池。
Garden Suites –
每間Garden Suite面積為 126 平方米,設有私人花園,客人可以在遠離主餐廳的地方享用寧靜的餐點。 每間套房均設有薄紗懸垂的四柱床、書桌和沙發床休息區,而浴室設有下沉式浴缸。
Amenities:
- Spacious private garden
- Outdoor table for private dining
- 24-hour in-room dining
- Marble bathrooms & dressing area
- Indoor shower & sunken bath
- Four-poster bed
- Desk and day-bed lounging areas
- Accessible 25 meter Villa lap pool & Villa media room
- Accessible open-air dining pacilion & living pavilion
One Bedroom Villa –
一臥室別墅1-Bedroom Villa設計精美,帶有Alang-Alang茅草屋頂,設計與Garden Suite相同,帶有額外的私人戶外淋浴間和帶天篷沙發床的自己的庭院。 客人可以享受 142 平方米的隱居空間,並享有周圍綠地的全景。 每棟4房別墅都有兩間一臥室別墅,度假村的主別墅還有兩間。
Amenities:
- Private courtyard with a spacious canopied daybed
- Outdoor shower
- Indoor shower & sunken bath
- Spacious private garden
- Outdoor table for private dining
- 24-hour in-room dining
- Marble bathrooms & dressing area
- Four-poster bed
- Desk and day-bed lounging areas
Private Pool Villa –
提供一臥室及兩臥室私人泳池別墅,位於度假村的主要區域,別墅享有獨特的花園景觀,均採用傳統的Alang-Alang茅草屋頂設計。寬敞的臥室和起居區通向室外露台和 8.5 米長的私人游泳池。
Amenities:
- Private 8.5-metre pool
- Outdoor shower
- Indoor shower & Sunken bath
- Spacious private garden
- Outdoor table for private dining
- 24-hour in-room dining
- Marble Bathrooms & Dressing area
- Four-poster bed
- Desk and day-bed lounging areas
Private Four Bedroom Villa –
兩棟4臥室別墅設有將原始花園與客房連接起來的人行道。 每棟別墅均擁有4,000平方米的私人土地,擁有一棟中央兩層樓建築,帶有兩間底層花園套房,以及帶有客廳和休息區的寬敞上層。 每棟別墅提供4間別墅,帶有寬敞的連接浴室、一個大型露天餐廳、一個媒體室和一個 25 米的私人游泳池。 預訂私人別墅的其他好處包括擁有 24/7 全天候私人廚師和管家。
Amenities:
- 24/7 Private Chef and personal butler
- Private courtyard with a spacious canopied daybeds
- Outdoor shower
- Indoor shower & sunken bath
- Spacious private garden
- 24-hour in-room dining
- 25-meter Villa lap pool & Villa media room
- Villa open-air dining pavilion & living pavilion
- Marble bathrooms & dressing areas
- Four-poster beds
Signature Retreats
https://www.revivoresorts.com/resorts/revivo-bali/signature-retreats/
周圍環繞著鬱鬱蔥蔥的熱帶柚木森林,可以享受峇里島最新的豪華健康療養勝地之一,同時通過瑜伽、健身課程、放鬆SPA護理和恢復性情緒療法等恢復活力的菜單來工作。
在 REVĪVŌ,考慮使我們成為真正的我們的許多方面; 社會的、心理的、情感的、身體的和精神的存在。 我們明白,在治療和轉化方面,永遠不會有一個一刀切的製度。
REVĪVŌ 的目標是支持全面的身心健康。將Ayurveda阿育吠陀和中醫的各個方面與其他整體實踐相結合,這些實踐專注於治療身體和心靈中發現的潛在不平衡模式,而不是僅僅關注疾病和疾病的症狀。致力於解決擔憂的根本原因,並在此過程中提供終生服務的持久變革。
BROCHURE:
https://www.revivoresorts.com/wp-content/uploads/2021/08/Revivo-Wellness-Retreat-2021.pdf
提供 6 種特色沉浸式靜修供您選擇,具體取決於個人目標,從輕鬆到更密集的靜修體驗不等。 從至少入住 3 晚起,每個靜修計劃都是量身定制的,以滿足個人在營養、整體治療和鍛煉方面的健康需求。
當我們富有同情心地引導您一路走來時,將鼓勵您採取行動,創造您希望的生活改變。 快速修復方法通常既不持久也不可靠。
相信教育和促進真實的轉型技術,並且隨著時間的推移持續練習,保證從根本上改變你的核心。
RETREATS
Detox – Immune Reset
https://www.revivoresorts.com/retreats/immune-reset/
Our Immune Reset retreat focuses on creating and maintaining eco-diversity and balance within the gut through intermittent fasting, other cleansing techniques and nutritional support, while at the same time integrating mindfulness practices and breathwork, both shown to have a positive effect the delicate balance of the microbiome.
Daily Program Example:
- 07:00 am Morning Mindfulness practice (eg: Morning blessings with a local Balinese priest)
- 07:30 am NŪTRIŌ morning shots
- 08:00 am MOVEŌ Morning Class (eg: Pranayama Yoga)
- 09:00 am NŪTRIŌ Breakfast
- 10:00 am Wellness Workshop/lecture (Topic related to your personalised retreat)
- 11:00 am MOVEŌ Class (eg: AESD /Aerobic Energy System Development)
- 01:00 pm NŪTRIŌ Lunch
- 03:00 pm MOVEŌ Collective Class (eg: Meditation, Restorative Yoga)
- 05:30 pm REMISSIŌ Spa Treatment (eg: Healing Chakra massage)
- 07:30 pm NŪTRIŌ Dinner
- 09:00 pm Evening Mindfulness Practice and ritual (eg: Bedtime reading and Bath time ritual)
Treatments & Spa:
- Sense Aromatherapy Massage
- Papaya Enzyme Wrap
- Lymphatic drainage massage with Vichy shower
- Healing Chakra Hot Stone Massage
- Infra-Red Sauna
- IV Injection (Ultimate)
Restaurant & Bar:
This retreat offers various levels of intermittent fasting and juice cleansing. Intermittent fasting involves restricting food intake to a widow of 6, 8 or 10 hours and refraining from any caloric intake outside of this window (water and herbal tea are acceptable).
This is a great technique that gives the body a rest from any digestive process for an extended period of time that, in turn, allow the cells to be deeply cleansed on a regular basis while still enjoying delicious meals. Throughout the retreat, you may be encouraged to skip some meals and enjoy water, fresh cold pressed juices and/or teas for more of a fasting experience. Meals that you consume will focus on detoxification, replenishment and balancing of the gut microbiome.
Movement & Mindfulness:
- Modified Ashtanga
- AESD (Aerobic Energy System Development)
- Tibetan Meditation
- Cyclic Meditation
- Pranayama Yoga
Sleep Rituals:
- Detox tea
- Tongue Scraper
- Ayurvedic cleansing
- Palo Santo cleansing ritual
- Detox bath ritual
Retreat Outcomes:
- Boost your immune system
- Increase energy levels
- Re-establish eco-diversity in the gut
- Gain greater clarity of thought (less worry and anxiety)
- Rest the organs through fasting
- Improve blood circulation
- Re-Fuel the body with healthy nutrients
Mindtraining – Destress & Relax
https://www.revivoresorts.com/retreats/destress-relax/
Poorly managed stress can have serious consequences and may manifest physically, mentally and emotionally. Revive and re-connect with your inner calm with yoga, meditation and holistic spa therapies. Return home feeling well-rested, relaxed and ready for anything.
Daily Program Example:
- 07:00 am Morning Mindfulness practice (eg: Morning blessings with a local Balinese priest)
- 07:30 am NŪTRIŌ morning shots
- 08:00 am MOVEŌ Morning Class (eg: Hatha Yoga)
- 09:00 am NŪTRIŌ Breakfast
- 10:00 am Wellness Workshop/ lecture (Topic related to your personalised retreat)
- 11:00 am MOVEŌ Class (eg: TRX, Pilates, Boxing, HIIT)
- 01:00 pm NŪTRIŌ Lunch
- 03:00 pm MOVEŌ Collective Class (eg: Meditation, Restorative Yoga, Pranayama)
- 05:30 pm REMISSIŌ Spa Treatment (eg: Rejuvenating Facial, Aromatherapy massage)
- 07:30 pm NŪTRIŌ Dinner
- 09:00 pm Evening Mindfulness Practice and ritual (eg: Bedtime reading and Bath time ritual)
Treatments & Spa:
- Traditional Herbal Pouch Massage
- Rejuvenating Facial
- Sense Aromatherapy Massage
- Javanese Lulur Indulgence
- Chanting Shirodhara Meditation
- Infra-Red Sauna
Restaurant & Bar:
Our Detox, Weight Loss & Re-Shaping menu has been designed to help eliminating harmful toxins and chemicals from the body that have accumulated over time, while at the same time providing deep nourishment. Depending on your personal objectives and level of detox intensity required, a specific menu will be tailored to your needs to assist you in reaching individual goals.
Movement & Mindfulness:
- Tai Chi, Qi Gong
- Yin Yoga, Hatha Yoga, Vinyasa Yoga
- Elements Meditation, Pranayama, Reiki Workshop
- Functional Fitness, Cardio Classes
Sleep Rituals:
- Lavender Bat Ritual
- Foot Ritual
- Tibetan Singing Bowl and Head Massage
- Lavender Face Cleansing
- Mandala Meditation
Retreat Outcomes:
- Release accumulated stress in the body
- Fight sore or tired muscles
- Detoxify the body, release tensed muscles and calm the mind
- Better manage stressful situations in a calm manner
Longevity & Anti-Ageing
https://www.revivoresorts.com/retreats/longevity-anti-ageing/
This retreat offers a wide range of holistic daily activities including yoga and meditation, circuit training, and ritualistic spa therapies all designed to improve your inner and outer landscapes. Active skincare treatments will further strengthen and reveal greater texture and tone to your complexion.
Daily Program Example:
- 07:00 am Morning Mindfulness practice (eg: Morning blessings with a local Balinese priest)
- 07:30 am NŪTRIŌ morning shots
- 08:00 am MOVEŌ Morning Class (eg: Hatha Yoga)
- 09:00 am NŪTRIŌ Breakfast
- 10:00 am Wellness Workshop/lecture (Topic related to your personalised retreat)
- 11:00 am MOVEŌ Class (eg: TRX, Pilates, Boxing, HIIT)
- 01:00 pm NŪTRIŌ Lunch
- 03:00 pm MOVEŌ Collective Class (eg: Meditation, Restorative Yoga, Pranayama)
- 05:30 pm REMISSIŌ Spa Treatment (eg: Rejuvenating Facial, Aromatherapy massage)
- 07:30 pm NŪTRIŌ Dinner
- 09:00 pm Evening Mindfulness Practice and ritual (eg: Bedtime reading and Bath time ritual)
Treatments & Spa:
- Microdermabrasion Facial
- Slimming and Anti-Cellulite Massage
- Coffee Bean Firming Body Wrap
- Ayurvedic Shirodara Massage
- Lymphatic Massage
- Steam and Infra-Red Sauna
- IV Injection (Rejuvenate)
Restaurant & Bar:
This menu has been designed to guide you towards a healthier eating routine and naturally slow the signs of ageing. While there isn’t a special formula to erase wrinkles away, incorporating certain anti-ageing foods into your diet is the best way to help bring you closer to that goal. These delicious and nutritious meals will help slow the effects of ageing in every part of your body – from your skin to your brain, heart and joints. Integrated into this nutritional plan are some of the most prominent high-antioxidant and anti-inflammatory foods available.
Movement & Mindfulness:
- Detox Yoga
- AESD (Aerobic Energy System Development)
- Pilates
- Restorative Yoga
- Pranayama
Sleep Rituals:
- Raspberry Face Cleansing
- Natural Face Mask Ritual
- Herbal Bath Ritual
- Tibetan Singing Bowl and 15′ Head Massage
Retreat Outcomes:
- Feel confident in the way you look and feel
- Experience new levels energy and vitality
- Repair the skin on a cellular level
- Reinforce the production of collagen
- Reduce the signs of cellulite
- Remove excess fluid and toxins from the body
Mindtraining – Mindfulness & Emotional Balance
https://www.revivoresorts.com/retreats/mindfulness-and-emotional-balance/
Mental and emotional stability are some of the most important cornerstones when it comes to health and wellness. REVIVO’s Mindfulness & Emotional Balance Retreat is geared towards bringing awareness to the inner workings of the mind, finding stillness in chaos and learning techniques to help you get off the rollercoaster of emotional turmoil.
Daily Program Example:
- 07:00 am Morning Mindfulness practice (eg: Morning blessings with a local Balinese priest)
- 07:30 am NŪTRIŌ morning shots
- 08:00 am MOVEŌ Morning Class (eg: Hatha Yoga)
- 09:00 am NŪTRIŌ Breakfast
- 10:00 am Wellness Workshop/lecture (Topic related to your personalised retreat)
- 11:00 am MOVEŌ Class (eg: TRX, Pilates, Boxing, HIIT)
- 01:00 pm NŪTRIŌ Lunch
- 03:00 pm MOVEŌ Collective Class (eg: Meditation, Restorative Yoga, Pranayama)
- 05:30 pm REMISSIŌ Spa Treatment (eg: Rejuvenating Facial, Aromatherapy massage)
- 07:30 pm NŪTRIŌ Dinner
- 09:00 pm Evening Mindfulness Practice and ritual (eg: Bedtime reading and Bath time ritual)
Treatments & Spa:
- Sense Aromatherapy Massage
- Chanting Meditation Shirodhara
- Rejuvenating Facial
- Bali Coconut Scrub
- REVĪVŌ Signature Massage
- Infra-Red Sauna
Restaurant & Bar:
This menu has been designed to guide you toward a healthier eating routine while teaching you how to build emotional balance with the way you eat. Integrated in this nutritional plan is our “Food for Mood” concept: foods high in iron, B vitamins and omega-3 fatty acids, such as avocados, whole grains and soy – that help stimulate anti-depressive brain chemicals; as well as liver-supportive foods such as onions, garlic and turmeric that will help keep your liver functioning well and fight against depression. Eating healthy comfort food and high-quality proteins will ensure a stable mood and overall physical health.
Movement & Mindfulness:
- Reiki Workshop
- Floating Yoga
- Qi Gong
- Pranayama
- Tai Chi
Sleep Rituals:
- Rhythmic breathing meditation Lamp
- Lavender Bath Ritual
- Foot Ritual
- Tibetan Singing Bowl and 15-minutes head massage
- Lavender Face Cleansing
- Mandala Meditation (colouring book meditation)
- Chamomile tea with Relaxing Music by suite pad
Retreat Outcomes:
- Find work-life balance
- Bring awareness to unproductive mind constructs.
- Clear emotional and spiritual blockages
- Strengthen your discipline
- Channel your energy productively
- Unlock the gateway to peace and tranquility
Longevity – Sleep Well
https://www.revivoresorts.com/retreats/sleep-well/
Healthy and quality sleep is one of the most important aspects for achieving a healthier life, especially for preventing premature ageing. Our program will help combat health imbalances that may be causing your sleeping issues. This retreat will improve and regulate your sleeping patterns whilst addressing the issues that might cause disruption.
Daily Program Example:
- 07:00 am Morning Mindfulness practice (eg: Morning blessings with a local Balinese priest)
- 07:30 am NŪTRIŌ morning shots
- 08:00 am MOVEŌ Morning Class (eg: Hatha Yoga)
- 09:00 am NŪTRIŌ Breakfast
- 10:00 am Wellness Workshop/lecture (Topic related to your personalised retreat)
- 11:00 am MOVEŌ Class (eg: TRX, Pilates, Boxing, HIIT)
- 01:00 pm NŪTRIŌ Lunch
- 03:00 pm MOVEŌ Collective Class (eg: Meditation, Restorative Yoga, Pranayama)
- 05:30 pm REMISSIŌ Spa Treatment (eg: Rejuvenating Facial, Aromatherapy massage)
- 07:30 pm NŪTRIŌ Dinner
- 09:00 pm Evening Mindfulness Practice and ritual (eg: Bedtime reading and Bath time ritual)
Treatments & Spa:
- Petal soft pretty feet
- REVĪVŌ Balinese massage
- Reiki
- Chanting meditation Shirodhara
- Sense aromatherapy massage
- Rejuvenate facial
- Lymphatic massage
- Infra-red Sauna
Restaurant & Bar:
This menu has been designed to guide you towards a healthier routine and integrates several foods that will improve your sleeping routine. This menu contains a high number of sleep-regulating hormones and brain chemicals including melatonin and serotonin. Additionally, some of these delicious meals contain high amounts of specific antioxidants and nutrients, such as magnesium, that are known to enhance sleep by helping you fall asleep faster or stay asleep longer.
Movement & Mindfulness:
- Thai Chi
- Yin Yoga
- Meditation
- Muay Thai
- Restorative Yoga
Sleep Rituals:
- Rhythmic breathing meditation lamp
- Lavender Bath Ritual
- Foot Ritual
- Tibetan Singing Bowl and 15′ Head Massage
- Lavender Face Cleansing
- Mandala Meditation (colouring book meditation)
Retreat Outcomes:
- Improve sleep patterns and reduce insomnia
- Improve health and circulation
- Ease muscle pain and cramps
- Eliminate body toxins
- Relieve stress
- Reduce the severity of diabetes
- Prevent hardening of the arteries and blood clots
- Improve immune function and restore gastrointestinal health
Detox, Weight Loss & Re-Shaping
https://www.revivoresorts.com/retreats/detox-weight-loss-reshaping/
The REVĪVŌ Detox, Weight Loss & Re-Shaping Retreat combines various spa therapies, mediations, healthy cuisine and optimal holistic fitness classes for an integrated approach to detoxing the mind, body and soul. Whether you’re looking to lose weight, establish or maintain a healthy posture, and/or simply target and tone specific areas of your body, this retreat is sure to leave you feeling energised, lighter and full of confidence and vitality.
Daily Program Example:
- 07:00 am Morning Mindfulness practice (eg: Morning blessings with a local Balinese priest)
- 07:30 am NŪTRIŌ morning shots
- 08:00 am MOVEŌ Morning Class (eg: Hatha Yoga)
- 09:00 am NŪTRIŌ Breakfast
- 10:00 am Wellness Workshop/lecture (Topic related to your personalised retreat)
- 11:00 am MOVEŌ Class (eg: TRX, Pilates, Boxing, HIIT)
- 01:00 pm NŪTRIŌ Lunch
- 03:00 pm MOVEŌ Collective Class (eg: Meditation, Restorative Yoga, Pranayama)
- 05:30 pm REMISSIŌ Spa Treatment (eg: Rejuvenating Facial, Aromatherapy massage)
- 07:30 pm NŪTRIŌ Dinner
- 09:00 pm Evening Mindfulness Practice and ritual (eg: Bedtime reading and Bath time ritual)
Treatments & Spa:
- Traditional Herbal Pouch Massage
- Papaya Enzyme Wrap
- Javanese Lulur Indulgence
- Slimming & Cellulite Massage
- Boreh Spice Blend Body Wrap
- Lymphatic Massage
- Infra-Red Sauna
Restaurant & Bar:
Our Detox and Weight Loss menu has been designed to help you detoxify your body and assist in ridding the body of harmful toxins and chemicals that we accumulate on a daily basis. Depending on your requirements and level of Detox intensity, this specific menu can be tailored to your needs to achieve your individual goals e.g. Liver Detox, post-pregnancy weight loss or body cleanse.
Movement & Mindfulness:
- Modified Ashtanga
- Pilates
- Kick Boxing
- HIIT
- AESD
- Restorative Yoga
Sleep Rituals:
- Tibetan Singing Bowl and 15′ Head Massage
- Herbal Detoxifying Bath Ritual
- Foot Ritual
- Raspberry Face Cleansing
- Detox tea with Relaxing Music
Retreat Outcomes:
- Release accumulated stress in the body
- Improve weight management
- Tight sore or tired muscles
- Detoxify the body, release tense muscles and calm the mind
- Better-manage stressful situations in a calm manner
1-Br Pool Villa
2-Br Pool Villa
4-Br