<< The Spa By The Legian@Seminyak >>

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<< The Spa By The Legian@Seminyak >>

Wellness by The Legian Creations

受本地治療傳統和大量本地種植成分的啟發,一組芳香療法師,化學家和天然產品專家為The Legian Seminyak配製了各種獨特的產品。所有的產品都完全不含有害化學物質,並採用無塑料,可持續和可重複使用的包裝。

 

ila

ila在梵語中的意思是“Earth地球”,是屢獲殊榮的英國美容和Spa品牌,它相信對自然力量的信念是真正健康的源泉。 ila的手工藝產品都是在英格蘭農村地區精心手工而成,僅使用最優質的植物或海洋來源成分。

 

HOMMAGE

HOMMAGE受到全球範圍內產品和成分的啟發,創造出了針對男性的尖端醫藥級護膚產品。 針對男性的面部,身體和剃鬚需求,HOMMAGE使用的剃鬚刀片購自日本Feather,這是世界上最好的外科用鋼製造商。

 

Heat Circuit

豪華的加熱循環提供冷熱水池,桑拿浴室和蒸汽浴室,為您在Spa之前或之後放鬆身心提供了完美的體驗。

 

Relaxation lounge

Retreat and re-energise before or after a treatment in our sumptuous Relaxation Lounge and enjoy some refreshing tropical fruit or reviving herbal infusion.

在豪華的休閒休息室中進行治療之前或之後,請撤退並恢復精力,並享受一些新鮮的熱帶水果或中草藥注入的活力。

 

Spa Facilities

  • Sauna
  • Steam
  • Hot and cold plunge pools
  • The Relaxation Lounge
  • Changing room

 

THE SPA MENU…

健康禮賓服務將協助您徹底放鬆和自我修復。 這些設施擁有豪華的加熱循環,是享受各種個性化護理之前或之後放鬆身心的理想場所。

SIGNATURE RITUALS – 120 min

The Legian Indulgence
The ultimate in indulgent relaxation, this pampering treatment offers a full head-to-toe experience, including our signature Four-Hand Massage, followed by a simultaneous combination of foot massage and facial therapy at the skillful hands of two of our
experts.
Included: Foot Ritual – The Legian Four-Hand Massage – Foot Massage – Traditional Facial

The Legian Bliss
This gentle detoxifying treatment focuses on a deep cleanse to rid the body of impurities, using highly effective sea minerals to polish the skin, followed by our signature Java Sea Wave Massage and Refreshing Facial to complete a blissful experience.
Included: Foot Ritual – Sea Mineral Body Polish – The Legian Java Sea Wave Massage – Traditional Facial

 

ILA BLESSING RITUALS – 120 min

Earth
The root chakra (Muladhara) is located at the base of the spine, anchoring the spirit to the material world. This treatment, including Tibetan singing bowls and a slow, deep massage, induces a deep sense of stillness.
Included: Foot Ritual – Sound Healing – Smoking Ritual – Body Polish – Kunye Massage

Water
The sacral chakra (Swadhisthana) is located in the lower abdomen and governs fertility, virility and creativity. Ideal for couples to experience together, this nurturing treatment combines a lymphatic scrub and flowing massage, restoring a healthy emotional and
physical balance.
Included: Foot Ritual – Lymphatic Body Polish – Massage – Body Pack

Fire
The navel chakra (Manipura) is in the solar plexus, and is the centre of health and vitality. This energising treatment includes a scrub, wrap and revitalising massage, to restore inner radiance and positive emotions.
Included: Foot Ritual – Sound Healing – Energising and Detoxifying Body Scrub – Bio-energy Body Wrap – Marma Point Massage

Air
The heart chakra (Anahata) is located in the chest, governing compassion, forgiveness and generosity. Balancing the chakra during this gentle treatment, including sound healing and massage, is beneficial for the circulatory system and heart.
Included: Foot Ritual – Sound Healing – Body Polish – Anahata Massage

Space
The throat chakra (Vishuddha) controls our communication and self-expression. Using yoga, healing sounds and a specialised facial massage, this treatment reconnects the mind with a positive flow, encouraging a deep and restful sleep.
Included: Foot Ritual – Sound Healing – Smoking Ritual – Body Polish – Facial Therapy

Intuition
The third-eye chakra (Ajna) is in the centre of the forehead, dealing with perception, intuition and concentration. This meditative treatment uses yoga, breathing techniques and a facial technique to clear the mind and create a sense of peace.
Included: Foot Ritual – Body Polish and Wrap – Ajna Facial

Devine
The crown chakra (Sahasrara) is located at the top of the head and represents inner wisdom and our connection to the cosmic universe. This gentle yet powerful treatment uses a variety of massage techniques to create a blissful state of mind.
Included: Foot Ritual – Sound Healing – Chakra Blessing with warm oil – Face Massage

 

MASSAGE THERAPIES

Balinese    60 min – 90 min
This relaxing traditional massage, rooted in the Balinese skills of healing, uses special stretching techniques, smooth movements and pressure point activation to effectively improve circulation, and relieve stress and tension.

Bali Yoga    90 min
An ancient massage technique that combines special stretching and deep pressure point work to improve energy flow, relaxing and re-energising both mind and body. No oil is used for this massage and loose-fitting clothing will be provided.

Java Sea Wave   60min – 90 min
Echoing the gentle motion of ocean waves over the body, this unique massage incorporates long, specialised strokes, creating a rhythmic, fluid motion which brings about a blissful sense of tranquility.

The Legian   60 min – 90 min
Two highly skilled therapists use a specialised fusion of Shiatsu, Thai, Swedish, Balinese and Hawaiian Lomi-Lomi massage. The smooth, synchronised motion of this four-hand massage is profoundly relaxing.

Slimming   60 min
This vigorous treatment uses an invigorating personalised oil blend with a customised massage technique to stimulate the body’s ability to break down fat, increase metabolism, and eliminate water retention.

Volcanic Warm Stone   90 min
Using the wisdom from ancient Kahunas (Hawaiian Shamans), this treatment incorporates Balinese healing energy by sourcing stones from the river at the foot of Mount Agung, which are gently warmed and used in a targeted massage to deeply relax tense muscles.

Spinner Tonic   60 min
This massage is designed for athletes who regularly undergo intense exercise and may suffer from muscle aches and fatigue. Repeated energetic pressure on affected areas helps to eliminate toxins, as well as relax and help muscles recover. The circulation is stimulated and limbs regain a sense of lightness.

Foot   60 min
Our highly-skilled therapists use thumb and finger pressure techniques on specific points on the feet, helping to stimulate blood flow and lymphatic drainage, and simultaneously bringing on a deep sense of calm and relaxation.

Ananda Face Therapy by ila   60 min
This treatment begins with a gentle cleanse and exfoliation, followed by the application of powerful oils to rejuvenate skin cells. A personalised Marma massage restores natural luminance, whilst a soothing mask reduces inflammation.

Renewed Recovery Facial by ila   60 min
This medicinal therapy cleanses and refreshes congested or scarred skin. Lymphatic drainage, warm herbal poultices and a mud mask release toxins, reduce puffiness, even out skin tone and brighten the complexion, softening fine lines and wrinkles.

Dreamtime Face Therapy by ila   60 min
This soothing treatment works to restore the balance of the throat chakra (the body’s sleep center). A light massage is followed by the smoothing of herbal poultices over specific Marma points to encourage deep rest.

Traditional Facial   60 min
A bespoke facial therapy which uses hand-picked local flowers, herbs and spices to enhance your natural beauty and healing. Prepared daily, and tailored to your skin, the treatment will balance, cleanse, exfoliate, nourish and relax.

Men’s Rejuvenation Face Therapy by ila   60 min
A restorative facial, perfect for combatting jet lag and rejuvenating skin. A variety of lymphatic drainage techniques, poultices and a mask reduce water retention, encourage toxin release and boost collagen, reducing fine lines and wrinkles.

Men’s Purifying Face Therapy by ila   60 min
This stimulating treatment is a rehydrating detox for the face, using nutrient-rich marine flora with lymphatic drainage and warm herbal poultices. Skin is purified and a nourishing mask encourages collagen production.

Men’s Radiant Facial by HOMMAGE   45 min
This invigorating, skin-balancing facial, exclusively curated by HOMMAGE in partnership with Wellness by The Legian, uses pharmaceutical-grade products to thoroughly cleanse, exfoliate and massage the face. The complexion is rejuvenated, leaving a healthy glow, while focus on the neck and shoulder significantly eases tension.

Junior Face Therapy by ila   40 min
This light facial therapy is a gentle introduction to the benefits of deep relaxation. Beginning with a Rose Marma massage, and using warmed poultices and a refreshing mask, the all-natural ingredients improve circulation and address hormonal imbalances. Recommended for ages 10 to 17.

ADD-ON TREATMENTS – 30 min

通過選擇上光劑和包裹膜來增強Spa體驗,這是對身體或面部護理的理想補充。

Balinese Boreh Body Wrap
A fragrant mixture of local spices is applied to the skin to help drain the lymph, soothe muscles and cleanse and nourish the skin. A traditional head massage is given while the wrap works its magic.

Coconut Body Polish
Coconut is the perfect nourishing body scrub for dry and sensitive conditions, infusing the skin with vitamin E and helping restore elasticity and suppleness. Especially beneficial after exposure to the sun, as is the cooling and refreshing cucumber mask.

Sea Mineral Body Polish
This blend of essential oils and sea minerals nourishes and softens your skin. Hot towels are applied to infuse the nutrients and essential oils promote toning, cell renewal and a deep sense of relaxation.

Traditional Lulur Body Polish
Lulur, made from rice powder, turmeric, and sandalwood powder, originated in the royal palaces of Central Java in the 17th century, and is still used by Indonesian women today. It is used for the removal of dead skin, as well as the nourishment of tired skin.

GROOMING – 60 min

Manicure
Treat your hands and nails with this deluxe spa treatment. Hands are gently scrubbed followed by a relaxing hand massage. Conditioning oil is applied to the cuticles and a final application of lotion leaves hands smooth and hydrated.
Included: Exfoliation – Aromatherapy Hand Polish and Mask – Massage – nail oil and lotion application

Pedicure
This pampering spa pedicure includes a stimulating foot scrub and relaxing foot massage. Conditioning oil and lotion is applied to the nails and feet, resulting in tired feet feeling fresh and revitalised.
Included: Exfoliation – Aromatherapy Foot Polish and Mask – Massage – nail oil and lotion application

Creambath for Hair and Scalp
Enjoy a traditional Indonesian treatment that targets the hair and scalp. A stimulating massage using a nourishing cream, specially tailored to your hair, releases tension around your head. The neck, shoulders and hands are pampered while the hair is then
cocooned in a warm towel to infuse the benefits from the products.
Included: Hair and Scalp Massage – Hair Steam – Shoulder, Neck and Hand Massage

 

SPA ETIQUETTE

Spa中心是讓客人在安靜與和平的環境中休息和放鬆的地方。禁止使用手機,相機和吸煙。

Arrival time 到達時間
客人至少在預約開始前15分鐘到達,以便有時間填寫Spa諮詢表,不會感到倉促。建議客人可在預約一個小時前抵達,可充分利用設施。若遲到仍準時結束療程,意味著更少的療程時間。

Cancellation policy 取消政策
由於Spa中心的預約將為客人專門準備的,因此至少需在預約時間六小時前取消通知。取消預約少於六小時將收取100%的取消費。

Spa attire  溫泉服裝
提供浴袍和一次性Spa內衣。治療師接受專業的懸垂技術培訓,確保療程期間賓客的舒適度和私密性。

Gentlemen 先生們
為了獲得最佳效果,建議在面部護理之前先刮鬍子。

Pregnancy 懷孕
Spa專家團隊將協助選擇最適合準媽媽的治療方法。

Children 孩子們
必須滿14歲才能進入Spa中心。

Valuables 貴重物品
建議客人​將貴重物品存放在飯店套房或別墅的保險箱中。Spa室有一個安全的地方,客人可以在療程期間留下自己的私人物品,但是請注意,Spa中心對個人財產的任何損失或損壞不承擔任何責任。

 

WELLNESS RETREATS

The Legian的Wellness提供了一系列高度個性化的靜修計劃。圍繞四個主要支柱設計,以實現特定的目標,每個療程都是完全定制的,旨在適應並尊重每位客人的生活方式,需求和目標。通過獨特,微妙而強大的方法和資源,每一次療程會都將是一次整體和變革性的體驗。

• Calm 冷靜的
解決數位排毒和情緒疲倦的問題,同時增加正念並增強睡眠。
• Detox 排毒
標定特定的健康目標,並對體重管理有深入的了解。
• Fit 合身
在您所有的體育活動中提高表現和產量。
• In touch 聯繫
旨在慶祝家庭和夫妻之間的關係並重新發現深厚的聯繫。

 

SEASONAL RETREAT PROGRAMMES

定期邀請各種各樣的健康顧問到The Legian Seminyak向客人介紹他們的專業知識和建議。 我們的專家包括中醫(TCM),營養師,自然療法和正念冥想。

此外,健康治療師和健康從業者還舉辦了許多活動和日間休息計劃,無需支付額外費用。 這些在我們的每週活動日曆中宣布。

 

The Wellness Boutique

The Legian Seminyak專為健康而設計的一系列獨特手工製作的物品,可讓您回家後持續改善您的健康之旅。

Add : Jl. Kayu Aya, Seminyak Beach Bali 80361, Indonesia

營業時間 : 09:00-21:00

Tel : 0361-731 283

 

https://lhm-hotels.com/en/the-legian-seminyak-bali/spa

 

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Peter Pan